Internationally accredited 500-hour training that qualifies you to teach globally at the highest level of recognised credentials.

Study the original 84 asanas as described in classical texts — not modern fitness interpretations, but postures as tools of transformation.

From beginner breathwork to the deepest classical pranayamas including Kumbhaka, Nadi Shodhana, Bhastrika, Kevala, and more.

Safely guided Kundalini meditation and energy work, supported by experienced teachers, within a prepared and protective environment.

Exploration of the 112 meditative techniques of the Vigyan Bhairav Tantra — one of the most profound tantric meditation scriptures in existence.

Deep study and practice of the seven-chakra system, pranic body, Reiki, and energy healing modalities within the yogic framework.

Daily rituals, mantra sadhana, puja, fire ceremonies, and devotional practices that awaken the heart dimension of yoga.

Study of non-dual philosophy with Shankaracharya’s works and living satsang — understanding the nature of Self beyond body and mind.

• Classical 84 Asanas from Goraksha Shatak
• Sun and Moon Salutation sequences
• Advanced postural refinement
• Alignment, adjustments & cueing
• Therapeutic modifications
• Asana as energetic preparation
• Props and assists methodology

• Diaphragmatic & yogic breathing
• Nadi Shodhana (Anulom Vilom)
• Bhastrika, Kapalabhati, Sitali
• Kumbhaka — Antar & Bahya
• Kevala Kumbhaka (advanced)
• Surya Bhedi & Chandra Bhedi
• Prana, Apana & the Vayu

• Hasta Mudras (hand gestures)
• Mana Mudras (head mudras)
• Mula, Uddiyana, Jalandhara Bandha
• Maha Mudra, Maha Bandha
• Khechari & Shambhavi Mudra
• Shat Kriyas — full classical system
• Nauli Kriya (abdominal churning)

• Seven-chakra system in depth
• Pranic body & Pancha Kosha
• Chakra balancing practices
• Reiki Level 1 & 2 attunements
• Hands-on energy healing methods
• Nadis, Bindu & subtle anatomy
• Ida, Pingala, Sushumna activation

• Dhyana, Dharana & Samadhi states
• 112 techniques of Vigyan Bhairav Tantra
• Kundalini Awakening Meditation
• Trataka (candle gazing)
• Mantra Japa & Ajapa Japa
• Nada Yoga (sound meditation)
• Yoga Nidra & Pratyahara

• Skeletal & muscular systems
• Spinal anatomy for yogis
• Nervous system & stress response
• Respiratory physiology of pranayama
• Endocrine system & hormones
• Contraindications & safety
• Yoga for common conditions

• Hatha Yoga Pradipika — full study
• Bhagavad Gita — Karma, Jnana, Bhakti
• Vigyan Bhairav Tantra
• Advaita Vedanta — Shankaracharya
• Patanjali’s Eight Limbs
• Tantra: left & right path overview
• Samkhya & Vedantic cosmology

• Daily morning & evening rituals
• Mantra initiation & Japa sadhana
• Puja, offerings & altar creation
• Havan (fire ceremony) practice
• Bhajan, kirtan & devotional chanting
• Pilgrimage & nature sadhana
• Sacred geometry & yantra

• Ayurvedic Tridosha — Vata, Pitta, Kapha
• Prakruti (body-mind constitution)
• Dinacharya — daily Ayurvedic routine
• Introduction to Jyotish astrology
• Planets, elements & yogic practice
• Sattvic & yogic dietary principles
• Fasting, detox & seasonal cleansing

Through classical Shat Kriyas, asana, and therapeutic practices, the physical body becomes a clean, strong, and supple vehicle for higher practice. Illness, toxicity, and rigidity are methodically addressed.

Pranayama and energy practices systematically expand prana, purify the 72,000 nadis, awaken the dormant shakti, and prepare the ground for Kundalini’s natural ascent.

Multiple meditation techniques from diverse traditions — including Vedic, Tantric, and Buddhist-influenced practices — systematically still the chitta vrittis and establish the practitioner in witnessing awareness.

The heart is opened through kirtan, puja, mantra, and bhakti practices. Devotion transforms spiritual practice from discipline into love — from effort into grace.

The Vigyan Bhairav Tantra’s 112 techniques are explored as direct pathways to expanded consciousness — using the body, senses, and daily life itself as instruments of meditation.

Advaita Vedanta’s inquiry into the nature of Self — through satsang, study, and self-enquiry — dissolves the fundamental illusion of separation and establishes the ground of non-dual awareness.

Comfortable shared and private room options in our ashram, maintained in a sattvic atmosphere of silence and serenity.

Three lovingly prepared vegetarian meals daily — aligned with Ayurvedic and yogic dietary principles for optimal practice.

Purpose-built, energetically consecrated yoga and meditation halls with full equipment, natural ventilation, and ambient sanctity.

Comprehensive printed and digital manuals, scripture translations, anatomy workbooks, and guided meditation recordings.

Internationally recognised 500-hour Yoga Alliance RYT certification upon successful completion of all requirements.

Weekly evening satsangs, Havan (fire ceremonies), and special Purnima / Amavasya practices at sacred timings.

Formal Reiki Level 1 & 2 attunements with certificates, conducted by certified Reiki Masters within the programme.

Guided excursions to nearby temples, sacred sites, and nature settings integral to traditional yogic training.

Personal Ayurvedic consultation to understand your constitution and receive personalised dietary and lifestyle guidance.

3-month post-training support group, continued practice guidance, and assistance in establishing your teaching journey.

All yoga mats, blankets, blocks, bolsters, straps, and specialist props provided throughout the programme.

“I came thinking I was going to learn yoga. What I received was something far beyond — a direct encounter with my own deepest nature. The 51 days broke me open in the most beautiful way. I left a completely different person. The teaching on Advaita Vedanta combined with actual embodied practice is something I have never encountered elsewhere.”

Mumbai, India — Batch 2023

“The depth and authenticity of this training is extraordinary. Having studied at several yoga schools across India and Bali, nothing compares to the integration of classical texts, living practice, and genuine transmission offered here. The Vigyan Bhairav Tantra sessions were life-changing. My Kundalini experience during week four was the most significant event of my life.”

Munich, Germany — Batch 2024

“As a medical doctor, I came with a scientific mind and some scepticism. I leave with a completely expanded understanding of human health and consciousness. The anatomy and physiology sessions were world-class, and the integration with pranayama and chakra science revealed dimensions of the body I was never taught in medical school.”

Kochi, Kerala — Batch 2024

“The daily schedule was intense, but every single element served the whole. The Bhakti and ritual practices touched something in my heart that all my years of physical yoga practice had never reached. I wept during my first Havan and understood in that moment what yoga really is. I am now teaching from a place of genuine inner experience — not just technique.”

Dublin, Ireland — Batch 2023

“The Goraksha Shatak and Hatha Yoga Pradipika classes revealed a yoga that is completely alive and relevant to modern life. The teachers here don’t just explain texts — they transmit them. By the end of the training I could feel the 84 asanas working on me at an energy level. My practice will never be the same.”

Hyderabad, India — Batch 2022

You wish to teach yoga at the deepest level, with authentic knowledge rooted in classical tradition rather than modern fitness culture.

You have been teaching but feel the depth is missing — you want to transform your teaching from technique into transmission.

You are drawn to yoga not as exercise but as a complete path of self-realisation — you long for a direct experience of the truths described in ancient scriptures.

Doctors, therapists, counsellors, and healthcare workers seeking to integrate the science of yoga into their professional practice.

Those already engaged in spiritual practice who wish to anchor their journey in the body and deepen through the classical yogic framework.